The 10 Best Workout Apps for Men in 2026

As with any fitness-related purchase, make sure that you can comfortably invest the required coin into the service each month. Some programs and digital services require access to a variety of fitness equipment, so you’ll want to be sure you can actually complete the prescribed workouts with the gear you have on hand. In testing, we counted over 3,000 individual programs tailored to yoga, pilates, and barre, along with series for HIIT and strength training. Beginning and advanced yogis should have no trouble finding a class suited to their needs.

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This integration also allows you to take advantage of iFIT’s AutoAdjust feature, which is available on several of their machines. AutoAdjust automatically adjusts your machine’s resistance to the recommendations of trainers during classes or the terrain during scenic rides. The best part of this app is that it’s free and provides access to numerous resources, whether you’re a beginner or more advanced. However, the partnership didn’t last and the workouts were removed from Netflix in March 2024, according to What’s on Netflix. The Netflix and Nike deal was meant to see if Netflix could compete with Peloton for streaming workouts, but it seems the company didn’t want to progress any further.

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The app also connects to your Apple Watch to provide health metrics such as your heart rate and logs your activities. We also appreciate apps that combine live and on-demand classes, with fresh content added regularly to keep your routine interesting. In the end, the « best » app comes down to what excites you, whether it’s a favorite instructor, a style of class you can’t get enough of, or a program that fits seamlessly into your schedule. That means intuitive navigation and filters that let you quickly find the perfect class based on workout type, duration, or even music. Many apps also include a community component, which can be a helpful way to stay motivated, share progress, and hold yourself accountable. The experts in the Good Housekeeping Institute Nutrition & Fitness Lab have tested more than 40 workout apps, combining hands-on evaluations with real-life feedback from GH staffers and consumer testers.

Centr is the best workout app for most people thanks to its impressive library of strength training, HIIT, and cardio sessions. But if you’re worried that an app designed by Chris Hemsworth, known for his muscular stature in the Marvel superhero films, would be all about bulking up, that’s not the case. The app allows you to stream classes in 10 different categories (cycling, running, bootcamp, outdoor, strength, and more) anywhere, with live studio classes uploaded daily to an extant library of over 10,000. We especially love attending the live classes, because you get the actual push from those around you and from Peloton’s lineup of fitness-celebrity trainers. You likely have some Nike gear that you rock at the gym—so it might feel right to work out with the Swoosh, too.

Future

Bolstered by cutting-edge technology, this top fitness app tracks your biometric data and then reacts in real-time. Use it to lose weight, build muscle, and breakdown your metrics in the process. Included are world-class coaches along with a variety of training options, including yoga, running, suspension training, and more. EvolveYouIf you’re someone who likes to mix up your workouts, alternating between cardio or weights, Pilates or HIIT, the gym, or workouts in your living room, EvolveYou is a workout app worth considering.

Fitness Apps FAQs

You can sign up for a free trial to see whether it’s for you, and after that, there are two different membership options to choose from. The Les Mills+ base membership gives you a stripped-back version of the app and starts from $4.99 per month. The full membership, Les Mills+ premium, gives you access to all classes and starts at $9.99 per month. All of the workouts can be done from home, and for most of them, you’ll only need one set of dumbbells. The app has loads of on-demand classes you can try, including yoga, Barre, and mobility, as well as different challenges to join to keep you motivated.

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Juggernaut AI focuses on strength training through progressive overload — one of the best methods for supporting muscle growth and strength increases. (2) With this in mind, it’s best to have access to the typical tools of the trade. Our tester recommends, at the minimum, a squat rack, bench, barbell, and weight plates.

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Additionally, according to our tester, “Getting into the app interface is simple and intuitive. I took a quick quiz pertaining to my skill levels, and then was given a set of customized class recommendations.” With this experience, it’s easy to see how Alo Moves earned a 5 out of 5 for app setup. If you’re looking to train at home or in the gym, using one of the best workout apps can help you access motivational, qualified personal trainers in just a few taps. Instead of juggling various apps and programs for my timer, form cues, and workout schedule, everything is conveniently consolidated in one location. Consider the workouts you enjoy or want to check out, whether that’s yoga, strength training, cardio, or HIIT. Some apps focus on specific activities, while others provide a variety to keep your routine exciting.

best men's at home workout app

Nike Training Club

best men's at home workout app

For more advanced yoga enthusiasts, Alo Moves can also be worthwhile given its unique skill-based library of yoga series. These workouts and flows focus on specific activities and movements like flexibility, allowing you to fine-tune your skill set as you advance further in your fitness journey. For reference, other apps like IFIT and Juggernaut AI can cost you up to five times as much. Workout apps don’t need to break the bank, despite some services costing hundreds of dollars each month. This impressive platform is filled with over 90 full-fledged training programs written by some of the industry’s most recognizable names, including Jim Stoppani, Kris Gethin, and Jamie Eason.

  • This app costs $25 a month ($135 a year) but lets you test it for free for seven days if you’re a new member.
  • There are plenty of coaches on this app with numerous years of experience in their respective fields.
  • For these reasons, we gave Juggernaut AI a 4 out of 5 when it comes to equipment requirements.
  • “You can clearly tell that expert programmers were involved in making these workout plans,” they said in reference to their 4 out of 5 rating for Aaptiv’s instruction and 4 out of 5 for workout variety.
  • One of the best fitness apps for gym junkies goes by the name of JEFIT and it hosts personalised workout routines, dedicated analytics, and countless exercises.
  • Of course, Strava isn’t going to be an ideal fit for athletes that typically work out at home or who only hit the streets as part of their commute to the gym.

How We Tested and Chose the Best Workout Apps for Men

Once you’ve chosen your program, you check in once a month to keep track of your progress. The app can feel a little overwhelming at a first glance, but classes can be filtered by trainer, time, and the music you prefer to work out to. You can also add classes to your library, which lets you select classes you’ve taken before, or plan on taking in the future, at a glance.

Matching the app’s offerings to your preferences can make sticking to your fitness routine easier, which is really the whole point with finding a training resource. Additionally, some workout apps offer a free trial period before subscriptions become due. This can be a great convenience to have, especially if you’re in-between two or more platforms. When taking advantage of these free trial periods, make sure to pay attention to the listed duration. You don’t want to have to end up paying for a monthly charge that you have no interest in down the road.

Coaching

The recipes are delicious, and easy to follow, and I appreciated having everything in one place. If you’re feeling tight after high-octane workouts like CrossFit, you should check out this app to get a good stretch. The daily guided routines are designed to improve your body’s range of motion and then gain better body awareness.

Workout apps make it easier to work out anywhere, with or without at home workouts equipment, and they take out the guesswork for you. Some positive reviews people have shared are that the app finally got them to be more active, while another says it gave them the freedom to get in shape on their own time frame. It also connects you to friends on the app who can cheer you on or comment on your posts that get uploaded to your Strava feed after your workout.

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